1,200 savasanas

i think that is a fair estimate of my yoga history

heard on the street:
"honey, i'm a hooker, i don't crochet."

and, muffled trumpet. beautifully muffled. on purpose. i got a ten secomd recording; one day i will get my tech shit together 'nuf to post the sounds. what struck me listening to the recording was, wow, so loud is the street.

street score

furniture. SF's lingering spirit. then we were talking about, well it came up in an impromptu reference to the big red chair, clifford, the attitudes of furniture. as if! but we laughed. fuck you, pal.
saint francis. give it.

best barefoot shirtless player

day #244, night, roxy music

another good one; not the live youtube version tho; bryan ferry looked too coked out- which is an assumption only.

check out the vixens on the front cover- chicks with spears

laps

laps, the kinds you run, around and around, and around and around and around.

then, lapse, as in time, relapse, as in time again. time again. there is a car alarm in the far distance tonight.

it doesn't matter, everyday is another gift of witness. always gonna be pain. always gonna be someone making choices around you that you don't want.

i got out to the beach this weekend: the ocean and sky and sand are so expansive, so grounding, so much bigger than my little house in the city, so much more infinite; the view immediately so much more vast and true and never/always changing- than it sometimes feels in the little mind. why i like to go there: it's like a reset button. it just supports you.

what i appreciate this week is family, friends, in all their iterations.

and

music, music

day #239: rambunctiousness, car alarms, and ego-patrol

sensitive ones. delicate ones. rebellious ones. car alarms, riots and celebrations. how we express ourselves. how we act and interact.
that's all. desire, dreams, and meanwhiles.

heard on the street

"life is merciful."

stay out of the deep end

swim. stay afloat. close to shore. splash whomever needs splashing. (dreams)
next topic: civil disobedience: standing up and speaking not against 'them' but for 'us.'
and, thoughts create things, so how are you creating? from what place do you vibrate acceptance, peace, abundance, gratitude, creativity, and happiness? from what strength do you know to swim? survival instinct, of course; then what: nourishment. nourishment.